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Cree Anaiyah Cox, Menstrual Cycle Mentor, Holistic Healer, Arvigo® Practitioner, 

and Celtic Shamanic Practitioner

I am passionate about supporting women in living a more healthy and balanced life, so they have more time and energy for the things and people they love.

I am an advocate for women's reproductive health & body literacy practices, empowering women to feel in the know when it comes to their body.

With over 17 years of experience in holistic health and wellness, I have dedicated my time and energy into gaining skills in many different modalities so that I can better serve my community.

 With a background in massage therapy, Arvigo® Therapy, cycle mastery & energy healing, I am here to guide you on a transformative journey of self-discovery, connection with your body and a harmonious relationship with your cycle.


I get how frustrating it can be to feel like no one will listen to you about your body.  I've worked with countless women who experience the same thing.

That's why I am on a mission to liberate you from external influences that dictate your life and help attune you to your own inner wisdom and innate intuition.


I am here to support you in achieving optimal reproductive health via uterine alignment and lifestyle practices to support hormonal balance.


I will show you how to listen to and trust, the intelligence of your body. 

I teach body literacy so that you can approach any conversation regarding your health with confidence and ease.

No more feeling like you're not being listened to.  I am here to honor and validate your experience, as well as provide practical tools and resources so that you can take your health and healing into your own hands.

Why I do what I do...

It's time love...

It's time that you feel good in your body.  It's time that you learn to work in harmony with your cycle.

It's time that you work with someone who can hear you and adequately address your concerns.

It's time that you heal so that you can feel a sense of wholeness, balance and ease.


It's time that you feel confident about being a woman who feels in control of her menstrual cycle, rather than it controlling her.

It's time for you to have more time and energy for the things you love - no more stress, no more burnout, no more overwhelm.

It's your time

"Through my journey of deepening Self-Love,

I became interested in my own menstrual cycle and how it can be a gateway to higher states of consciousness, a monthly ritual of self-care and a way to become deeply connected with my own feminine wisdom.
I knew I had to share this

with other women."


I am currently in my second year of a two year program to become a Certified Fertility Awareness Educator.  As a forever student, I have expanded my skills and education through various avenues of self study and trainings, such as:​​

  • Life Skills and Coaching Certification: Arise Leadership Academy - 06’-07’

  • Myotherapy College of Utah - 2009

  • YogAlign® Teacher Training - 2010

  • Craniosacral Therapy Level 1 & 2 - 2013

  • The Holistic Women’s Wellness Mentor Training - 2014

  • Pre & Post Natal Massage - 2015

  • Earth Changers Mastermind - April-December 2016

  • Arvigo® Therapy Self Care Training - Level 1 - January 2017

  • Arvigo® Therapy Professional Care Training - Level 2 - May 2017

  • Menstruation Mentorship w/ Deanna L’am - June-Nov 2018

  • Cycle Charting For Fertility - March-July 2020

  • Celtic Shamanism Level 1 - May-October 2021

  • Celtic Shamanism Level 2 - November-April 2021/22

  • Celtic Shamanism Level 3  - May-October 2022

  • The Well: Certified Fertility Awareness Educator Training - January 2023-December 2025

For a more in depth background of my experience and expertise, check out my CV Resume here

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