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Are You a
Soulful & Passionate
Woman Ready to Up-Level Your Life?

Are you ready to bump yourself up on your priority list and not feel guilty about it?

Do you desire a harmonious integration of work, personal life, and spiritual practices to support your overall well-being?

Are you craving to embrace more of your feminine power and to gain deeper trust with your body and intuition?

Do you want to dive deeper into the magic of your menstrual cycle and learn to harness the full potential available to you in each moment?


Let's be honest...  You're a busy woman who lives a full life.

  Between juggling home, work and personal life demands you often feel like things would be much easier if there were two of you!

You crave more balance in your life and seek to prioritize self-care amidst all the doing.

You struggle with feeling disconnected from your body and womb and want to clear emotional blocks so you can experience life more fully.

You're on a path of self-discovery, personal growth, healing and transformation.  You have been learning so much, but at times it feels overwhelming and hard to piece together.

You are willing to invest your time and energy into the support and guidance you need, but it can't just be anyone.  You need someone who gets you.  They  need to align with your spiritual path and walk their talk. 


You want someone you vibe with, who you can literally talk to about

anything and not feel weird.

Image by Francesco Mazzoli

Does any of this resonate?

If so, I've got your back!

My 1 on 1 coaching is designed to nurture your body, mind, and soul, offering you the tools and wisdom to navigate life's transitions with grace, ease and authenticity.

I create a safe and nurturing environment with customized support so that you can effortlessly  step into your full feminine radiance and magnetism.  My intention is to help you create your life so that you feel expansive, joyful, radiant and connected in ALL ways - mind, body & spirit.

Image by Priscilla Du Preez
Once women of the world are empowered, great healing and change will follow 

"I loved Cree’s gentle guidance.  Her invitation to really show up and do the work.  She taught me something I should already know, but the WAY she delivers it doesn't feel like I'm in elementary school.  I feel like a goddess and she helped teach me about my powers and how to use them.  Her honesty and easygoing personality put me at ease from our first session.  Her willingness to be present with and connected to her own cycle flow helped me to understand how to be present with mine. She is RAW, BEAUTIFUL, FEMININE, POWERFUL, AMAZING. Her passion for empowering women is refreshing and inspirational.”


-Brandy Lund, Maternity Massage Specialist

As a single woman running my own business, I understand the challenges and desires that arise when it comes to prioritizing self-care and doing things that feed your soul.


Together, we will create a nurturing space where you can honor your spiritual journey, align with your true purpose, and cultivate sustainable practices that prioritize your well-being. It's time to reclaim your power, restore balance, and embrace a life where you can gracefully and unapologetically prioritize yourself.

My mission is to guide you on a transformative journey of self-discovery and empowerment through rituals, menstrual cycle mentoring, holistic womb care, embodiment practices and establishing healthy lifestyle practices that support your monthly rhythms.


My alchemical approach to healing nurtures your innate power, allowing you to reclaim your sovereignty and step into your true essence.


What I Offer...

I offer single sessions and packages.  The level of support you desire is up to you.  Every person I work with is unique.  Because of that, I do not have a standardized protocol that I follow.  Each session, whether it be a single session or a series, is specially crafted and customized for you.

How it works is that during our first 2 hr. deep dive session we hone in on what your focus is and what you desire to get out of our time working together.  From there, we begin the work right away. 

After our first session, I will create an outline for how we can maximize our time together, of course, tailor fit to your particular needs, wishes and desires.

I am committed to supporting you in your personal growth and empowerment.  

My coaching is offered remote via Zoom.  Package sessions can be scheduled weekly or bi-monthly.

I also offer the option of a combination of in person and remote sessions if you live in or near

Salt Lake City and want to do a combination of body work, Arvigo Therapy® and coaching.

If you would like to work with me, I ask that you fill out this application.

*Review the options below before filling out the application

Not only is what I offer unique and customized, but I want to make sure it's a good fit and

a full yes for us to work together.

There are a variety of options to choose from when creating customized sessions with me, Including but not limited to...

✧ Menstrual Cycle Mentoring

✧ Embodying feminine energy

✧ Living life in sync with your flow 

✧ Structuring your life and biz to support your cycle

✧ Making moon time a ceremony

✧ Guiding pre-teens and daughters with their first  menarche and beyond

✧Guidance in how to confidently share menstrual cycle awareness with your partner and loved ones

✧ Holistic Womb Care

✧ Body Literacy

✧ Creating a ritual to mark an important life transition
✧Creating your own women's circle

✧ Navigating an abortion or miscarriage​

✧ Soul explorations in nature

✧ Customized lifestyle design 

✧ Energy alignment techniques

✧ Intuitive guidance

✧ Shamanic Soul Session

✧ Cut through the bullshit and find what works for you

✧ Simple breath work practices

✧ And more!

Single Sessions (Remote)

A single session is best for you if you're feeling pretty good where you're at and feel like you just need a little extra boost of guidance and support, or you have 1-2 things you want to laser focus in on.

One week following your session with me, you will be able to send me one video or voice message and contact me via email with any follow up questions.

Image by nicolas reymond

60 Minute Session

Image by AARN GIRI

90 Minute Session

Image by Tj Holowaychuk

2 Hr. Deep Dive

Packages (Remote & In Person)

If you're serious about up-leveling your life and ready to invest in yourself, then a package is for you.  This is the most comprehensive when it comes to sustained support to ensure your ultimate success in achieving your desires.

Because I want to see you thrive, any package deal you sign up for you gets you unlimited access via email and limited video or voice messaging during the time we're working together.  I want you to know that I'm there for you the whole time we're working together. 

Image by Ethan Robertson

3 Sessions

1- 2 hr deep dive

2- 60 Minute Sessions

Image by J Lee

6 Sessions

1- 2 Hr. Deep Dive

5- 60 Minute Sessions

Image by Christie Kim

9 Sessions

1- 2 Hr. Deep Dive

8- 60 Minute Sessions

Image by Laura Crowe

12 Sessions

1- 2 Hr. Deep Dive

11- 60 Minute Sessions

Do you want to work together?

One-on-one sessions are currently
by application only
fill out the following application
to see if working together
is the best fit!


“The opportunity to work with Cree was a beautiful and fulfilling experience. The results of it have had consistent, long-lasting and sustainable effects. Cree provides assistance in self-realization that allows you to transform your reality by becoming aware of what you desire in your internal and external life.

She gently helps you shift into a higher perspective and vibration, which reflects back to you how you desire to feel on a day to day basis. Through compassionate honesty, she provides feedback and helps you take accountability for yourself. Cree is great in assisting you while you work through your process of transformation. She leads with example, from the deepest heart space.


Coaching with Cree has greatly benefited my entire reality in multiple ways. I will truly never be the same.”


-Megan Ewert

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